Welcome to Thriving-Baby-Boomers – A Whole person approach to wellness
“Empowering others to take a balanced approach to their own health and wellness by focusing on all aspects of the whole person.’
“Focusing on the whole person to maximize health and wellness for life.”
January 20, 2020
By Linda Wall
Book Review – Simply Keto
Simply Keto, by Suzanne Ryan, is a great book combining her personal journey of health and weight loss with over 100 keto/low-carb recipes…
I love the colourful pictures and the daily/weekly meal plans that even incorporate leftovers
My only disappointment is how many recipes use a microwave.
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